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In his 40s, poet Jarod K. Anderson (Field Guide to the Haunted Forest; Love Notes from the Hollow Tree) left his job in academia to try to survive the debilitating depression he'd mostly hidden for decades. Early on in his memoir, he describes taking a walk in the woods, quietly observing nature as he had not in some time. He communes with a great blue heron and finds that there may be solace in a place where he'd forgotten to look.
Something in the Woods Loves You describes the slow and difficult process of seeking help and getting better, in increments, and with relapses. Anderson's journey to wellness is not and perhaps never will be complete, but he does progress, and with a poet's sensibility and attention to language and detail, this memoir relates not only his story but also philosophies and outlooks that will be helpful to many readers. While its subject matter is undeniably heavy, Something in the Woods Loves You is frequently light and positive.
There are notes of advice, but they're always couched within Anderson's personal experience, which he acknowledges will not be universal. The result is a memoir of the slow passage toward improved mental health, a deeply beautiful work of nature writing, and a treatise on the underestimated connections between the human and "natural" worlds. The setting is solidly grounded in Anderson's home landscapes in Ohio (and, briefly, Tacoma, Wash.).
Organized in a seasonal cycle, Something in the Woods Loves You opens in winter: "A white page. An elm scribbled on a snow hill. Empty space making each syllable of life more vital.... Winter is the deep breath before a song." In that stark season, not without effort, Anderson decides to seek help. In spring ("a gentle calamity of warmth and color"), he obtains access to antidepressant medication and, after a false start, finds a good fit in a counselor trained in cognitive behavioral therapy. In summer, the depression begins to lift. Fall brings a relapse, and the lesson that life will involve ups and downs.
Something in the Woods Loves You is also structured around 20 species, which include sugar maple, morel, eastern bluebird, lightning bug, raccoon, and human. "Fieldmouse" considers toxic masculinity in Western culture, including the unwillingness to ask for help. "Crow" contemplates a balance between science and magic. These are joined by many shining, glinting details, rendered in a poet's prose under a careful eye: great blue herons "are a mix of shaggy and angular, a blade of yellow stone dressed in flowing robes stitched from overcast skies." With these and other scintillating observations, Something in the Woods Loves You is revelatory. --Julia Kastner, librarian and blogger at pagesofjulia
Shelf Talker: A profoundly depressed poet takes to the woods and delivers a lovely, moving memoir of nature writing and mental illness.